For patients

Helping you understand and manage anxiety and depression.

What is anxiety?

Anxiety is a normal human emotion. But, if it occurs too often or is severe, it can affect your quality of life. In those situations we often describe anxiety as a ‘disorder’. There are several types of anxiety disorders and people often have symptoms of more than one type.

What is anxiety?

Anxiety is a normal human emotion. But, if it occurs too often or is severe, it can affect your quality of life. In those situations we often describe anxiety as a ‘disorder’. There are several types of anxiety disorders and people often have symptoms of more than one type.

What is depression?

Sadness is a normal human emotion. But, if it happens too often or becomes severe, we often describe the person as having a ‘depressive disorder’ or ‘depression‘. Depression is very common and affects more than 1.5 million Australian adults each year. Because depression affects motivation, energy levels and self-esteem, recovery from depression can be hard work. Fortunately, depression is highly treatable, and many people who seek help improve significantly.

How we help

The Clinical Research Unit for Anxiety and Depression (CRUfAD) consists of three departments that each work to research and deliver practical treatment to patients struggling with anxiety and depression.

Treatments delivered by CRUfAD involve Cognitive Behavioural Therapy (CBT),  a method of treatment for psychological disorders that takes a practical, task-based approach to solving problems.

Take part in research trials

Virtual Clinic conducts clinical research for Internet treatment of Anxiety and Depressive Disorders. Find out what trials we are recruiting for and get involved.

Anxiety Disorders Clinic, Sydney

Face-to-face or telehealth

Experts in CBT

Centrally located in Sydney

Personalised care