Free anxiety treatment for adults
We know Anxiety!
For over 35 years we have been at the forefront of diagnosis and treatment of anxiety. We are pioneers in the research and treatment of anxiety, and we remain at the cutting edge.
We have treated many thousands of patients and our treatment outcomes are considered to be amongst the best in the world.
We are always striving to improve patient outcomes through our research, training and education programs.
Expertise
Multidisciplinary team
Diagnostic Service
Effective and proven treatments
Personalised care
Collaborative
Available and accessible
No cost
Face-to-face or telehealth
The Anxiety Disorders Clinic provides treatment for adults (18+) with:
Social Anxiety
Panic Disorder and Agoraphobia
Obsessive Compulsive Disorder
Generalised Anxiety Disorder
Illness Anxiety Disorder
Specific Phobia
Body Dysmorphic Disorder
What is anxiety?
Anxiety is a normal and healthy emotion. It involves physical sensations (e.g. increased heart rate and feeling shaky), thoughts about danger or threat (e.g. worrying about getting sick or being judged by others) and behaviours (e.g. avoiding situations or seeking reassurance from others).
Anxiety is a normal and healthy emotion. It involves physical sensations (e.g. increased heart rate and feeling shaky), thoughts about danger or threat (e.g. worrying about getting sick or not getting on well with others) and behaviours (e.g. avoiding situations or seeking reassurance from others).
Managing anxiety
Many people benefit from using practical skills to help them manage their anxiety. At the Anxiety Disorders Clinic, we provide Cognitive Behavioural Therapy (CBT) which is an effective treatment for anxiety disorders. You can read about managing anxiety with CBT in our CBT manuals.
If you are not sure how you are feeling or where to start, please take our brief Wellbeing Test to explore your options.
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